FAQ Page

You can follow her on facebook, YouTube and Instagram with the following links and know more about her work.

https://instagram.com/chhadva.raksha?igshid=YmMyMTA2M2Y=
https://www.facebook.com/rakshachhadva/
https://www.youtube.com/user/chhadvaraksha

Dr. Raksha Chhadva’s work extends far beyond individual consultations —her larger mission is rooted in community wellbeing, preventive health education, and compassionate social impact.

Deeply committed to the idea that nutrition can transform lives, she actively contributes to a variety of community welfare and public health initiatives, with a special focus on children, families, and underserved communities.

She closely collaborates with schools, anganwadis, and social institutions, where she helps design and recommend balanced, nutrient-rich meal plans for underprivileged children, including those from slum and economically challenged communities.

Beyond grassroots nutrition work, Dr. Raksha Chhadva is also a sought-after speaker and panel expert, invited to health discussions, wellness forums, schools and multidisciplinary talk panels alongside doctors, patients, and health gainers.

Her professional journey has also included participation in international collaborative projects with leading organizations such as Novartis, particularly in areas related to the food, health, and wellness ecosystem.

Adding a unique dimension to her personality, Dr. Raksha was also recognized as the 2nd Runner-Up at the Mrs. India 2024 beauty pageant, reflecting her graceful balance of health, confidence, presence, and personal discipline.

To ensure that Dr. Raksha Chhadva is able to provide you with a thorough personalized, and effective nutrition consultation, we request you to first complete the recommended baseline investigations listed below. Once your reports are ready, kindly WhatsApp your reports and a convenient date and preferred time slot to schedule your appointment with her.

Her consultation hours are:

Monday to Saturday | 10:00 AM to 7:00 PM

Recommended Tests (10–12 hours fasting required)

• CBC, ESR
• Blood Sugar Profile – FBS, PPBS, HbA1c
• Lipid Profile
• Liver Function – SGOT / AST, SGPT / ALT
• Kidney Function – Urea, BUN, Creatinine, Uric Acid
• Calcium
• Thyroid Function Tests – FT3, FT4, TSH
• Vitamin B12
• Vitamin D Total (25-OH Vitamin D)
• Urine Routine Examination

Yes, you may certainly speak with Dr. Raksha Chhadva regarding any questions, doubts, or concerns before enrolling in the program.

She believes that every healing journey should begin with clarity, comfort, and confidence, and is happy to help you understand whether the program is the right fit for your current health goals.

However, before making any specific recommendations, Dr. Raksha carefully reviews your medical reports, health history, lifestyle patterns, food habits, emotional health, and present concerns. Only after gaining a complete understanding of your overall profile does she suggest a personalised healing, nutrition, or lifestyle program best suited to your needs.

With her extensive experience, she has successfully guided individuals through a wide range of concerns, from weight management, PCOD / PCOS, Diabetes, High blood pressure, Hormonal imbalances, Digestive issues, Lifestyle disorders, to Complex kidney-related conditions.

Her approach is always root-cause focused, compassionate, and deeply personalised, ensuring that the program aligns with your body, mind, and long-term wellbeing goals.

Every individual’s body responds differently, and healthy weight loss depends on several important factors. On average, the human body can safely and sustainably lose approximately 2 to 4 kilograms per month.

Dr. Raksha Chhadva follows a holistic and root-cause-based approach to weight management. Her work aims to correct the underlying imbalances that may be contributing to weight gain. Once these foundational issues are addressed, the body naturally begins to move toward its ideal and sustainable weight, making the results more long-lasting and easier to maintain.

Dr. Raksha Chhadva, being a qualified Dietitian, Naturopath and a psychologist, her philosophy is centered on the belief that the human body has an extraordinary innate ability to heal itself when given the right nourishment, environment, and support. She focuses not only on the visible symptoms but also on understanding the root cause of the imbalance—whether it may be linked to nutrition, inflammation, stress, hormonal shifts, gut health, lifestyle patterns, emotional wellbeing, or weakened immunity.

Her programs are designed to support your healing journey by strengthening the body’s natural resilience through:

• Personalised therapeutic nutrition
• Building meal plans
• Gut and digestive correction
• Lifestyle and circadian rhythm alignment
• Stress and emotional wellness support
• Natural detoxification and healing practices
• Sustainable food and habit modifications

Based on this principle, her programs are designed to first strengthen your natural immunity, restore internal balance, and address the root cause of the condition rather than only managing the superficial symptoms.

Personal Consultation Fees

• Initial 3-Month Consultation Program: ₹18,000 + 18% GST
• Follow-up 3-Month Consultation Program (from 4th month onwards): ₹12,000 + 18% GST
• One-Time Consultation: ₹12,500 + 18% GST
• Maintenance Diet Plan (post completion of program): ₹9,000 + 18% GST (Applicable only when taken after completing the active consultation period.) Family Consultation Fees
• Initial 3-Month Family Consultation Program: ₹54,000 + 18% GST
• Follow-up 3-Month Family Program (from 4th month onwards): ₹30,000 + 18% GST

Dr. Raksha Chhadva offers personalized consultations through multiple convenient modes:

• In-person consultation at her Mumbai and Gujarat clinic
• Phone consultation
• Online consultation via virtual platforms

The consultation process, program structure, and professional charges remain the same across all modes.

This package covers up to 4 family members living in the same household. It is ideal for families working toward similar wellness goals, whether the concerns are:

• Shared lifestyle-related issues
• Similar health goals
• Different individual disorders within the same family environment

The family consultation program follows the same enrolment procedure as the personal consultation, with the added benefit of a unified healing approach for family members sharing a common lifestyle environment.

Your consultation with Dr. Raksha Chhadva is designed to be deeply personalized, holistic, and outcome-focused. The initial session is not strictly time-bound. On average, the first consultation lasts approximately 60 to 75 minutes.

During this session, she will typically provide:

• A detailed understanding of your health concerns
• Root-cause analysis of the underlying imbalances
• A personalized healing direction and way forward
• A monthly holistic meal and lifestyle plan
• Initial therapeutic nutrition and naturopathic guidance
• Supplement or test-based recommendations, where required

She generally recommends monthly follow-ups to assess progress and refine the plan. However, if your condition requires weekly or fortnightly follow-ups, the same can be discussed and customized during your consultation.

Continuous Support & Confidentiality

Dr. Raksha Chhadva remains accessible on WhatsApp for ongoing queries, clarifications, and support throughout the program. All conversations, reports, personal details, and health discussions are treated with complete confidentiality and professional discretion. No information is ever shared, discussed publicly, or used for promotions unless the health gainer explicitly chooses to share their journey.

To begin your consultation journey, the 3-month consultation fee must be paid in advance for both personal / family consultation before the first appointment is scheduled.
Please Note:

• Your first consultation should ideally be completed within 15 days of making the payment.
• The 3-month consultation program should be completed within 4 months from the date of payment.
• If there is no follow-up for a continuous period of 3 months, the case will be considered inactive, and any future consultation will be treated as a new registration, restarting with the initial consultation structure.

All consultations and follow-up sessions are conducted through scheduled video calls or voice calls, depending on the client’s preference and requirement. To ensure smooth and effective consultations, clients are required to connect at the exact appointment time allotted to them. Punctuality is important, as it helps maintain the consultation schedule and allows adequate time for detailed guidance.

For international clients, consultations and follow-up calls are conducted conveniently through secure online platforms such as Skype, Zoom and WhatsApp calls. The platform is selected based on the client’s convenience, accessibility, and location.

Distance is never a barrier when working with Dr. Raksha Chhadva. Her consultation and follow-up systems are designed to support clients seamlessly across the globe.

All communication, monitoring, and nutrition guidance for overseas clients are managed efficiently through:

• WhatsApp support
• Email communication
• Online consultations
• Digital food and lifestyle plans

In case of doubts or questions during the program, WhatsApp and email remain the most convenient and effective ways to stay connected and she responds at the earliest possible opportunity. All personalized food plans, modifications, and follow-up guidance are also shared digitally, ensuring continuous support regardless of location.

She is currently not seeing anyone in person. But whenever she starts seeing health gainers in person, this is where you will come. Her working hours are from 10 am – 6 pm Monday to Saturday only with appointments.

Her clinic address is –

Raksha Chhadva

9th flr, 901/ Joy Elegance Building.

Above Affinity Salon, NS road no. 5,

JVPD scheme, Juhu, Vile Parle West.

Mumbai 400056, MH, India

If you type Affinity Salon on google maps, it’s in the same building on the 9^th floor.

Please make sure you reach on time.

Here are the simple stepwise details of how to register for her health program.

Step 1: (Please send her the below details)

• Name:
• Who gave you her reference:
• Age:
• Profession:
• Any disorders or health issues:
• Last blood test done on:
• Any medicines that you are currently taking:
• Current weight:
• Goals with her:

Please send her the recent test results (all recommended tests of up to last 6 months) on WhatsApp (+91 9821230759).

Step 2:

After sharing the above details on WhatsApp, simply let her know your convenient days and preferred timings. Her team will coordinate with Dr. Raksha Chhadva’s schedule and send you a confirmation message with your appointment date and time.

Step 3:

Please do the payment according to the personal or family plan selected. The total amount for the first three month is to be paid together.

Here are the Payment Detail options:

1. UPI on 9821230759
2. Bank Transfer Bank details

• RAKSHA CHHADVA
• ICICI BANK LTD
• Branch Andheri West
• A/c no. 001101615950
• IFSC code. ICIC0000011

Please make sure you write your name when you make the payment as it’s difficult to track who has registered.

Step 4:

To confirm your scheduled appointment, please share your payment confirmation on WhatsApp along with a screenshot of the transaction at least one day in advance.

Kindly note that payment prior to the appointment is mandatory. If the payment is not received within the required timeframe, the appointment will stand cancelled by default and may be reassigned.

Thank you for your cooperation and looking forward to working on your wellness journey together.

Step 1: Please send her the below details –

Name-

Who gave you her reference-

Age-

Profession-

Any disorders-

Last blood test done on-

Any medicines that you are currently taking-

Current weight –

These are the blood tests she need before your scheduled appointment. These tests will need a 10-12 hour fasting.

CBC | ESR | Fasting Blood Sugar |post prandial blood sugar if you are diabetic,| Glyco Hb (HbA1c) | Lipid-P | SGOT/AST | SGPT/ALT| Urea/BUN | Creatinine | Uric Acid| Calcium | Thyroid Function Tests- FT3, FT4, TSH, | Vitamin B12 | Vitamin D Total (25-OH Vitamin D) | Urine routine test

Please send her the blood test results on WhatsApp.

Step 2:-

Once you send her the above details on WhatsApp on 9821230759, along with your suitable timings and days, she will schedule an appointment with you and send you a confirmation message with the time and date.

Step 3:-

The total amount is INR 5000/- for the first month and INR 3540/- from the second month onwards.

Below are her bank details or you can paytm her on 9819464474 / 9821230759 or you can drop of the cash in an envelope with your name and number on it, at any of the SIA art jewellery stores in

Matunga – +91 22-24043321

Santacruz – +91 22-26053068

Borivali – +91 22-66957837

Labels of love – +91 22-26480800

Bank details-

RAKSHA CHHADVA

ICICI BANK LTD

Branch Andheri West

A/c no. 001101615950

IFSC code. ICIC0000011

Please make sure you write your name when you make the payment as it’s difficult to track who has registered.

Step 4:-

Please send her a WhatsApp message once you make the payment along with a picture of the transaction before your scheduled appointment.

Making the payment a day prior before the scheduled appointment is mandatory. Failure to do that will result in your appointment cancellation by default.

The daily diet plan will be posted a day prior so that you have enough time to prepare and gather the ingredients.

Also Nutritionist Raksha Chhadva will be sending the 21 day ingredient list before the program starts so it’s easier for all her clients to gather the ingredients beforehand.

It is a completely vegetarian diet with at least one recipe on a daily basis. Also you might be introduced to a lot of new and healthy foods throughout the 21 day program.

Once she confirm your eligibility pls do the payment of INR. 2500 at any of the following places.

Registration Payment details:
Below are her bank details or you can paytm her on 9819464474 / 9821230759 or You can drop of the cash in an envelope with your name and number on it, at any of the SIA art jewellery stores in
Matunga – 022-24043321
Santacruz – 022-26053068
Borivali – 022-66957837 or
Labels of love – 022-26480800

Bank details-
RAKSHA CHHADVA
ICICI BANK LTD
Branch Andheri West
A/c no. 001101615950
IFSC code. ICIC0000011

Please make sure you write your name when you make the payment as it’s difficult to track who has registered.